Yoga is Joy for Me.

I am a certified yoga instructor and my yoga practice is the great center of my life.

Training: Advanced Yoga Studies & Teacher Training Program through the Yoga Center of Carmel.

Mission Statement: To practice peace in the here and now daily, and to share my practice with others. (Peace is a practice.)

Certified Personal Trainer with NCCPT.

What is Yoga? The word means “yoking” of the Self by spiritual discipline; a method of training designed to lead to union of the human spirit with ultimate reality, and a release from the limits of the individual ego. A path to salvation. An end to identification with suffering.